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Packed Lunch

Built Different Nutrition

I'm Traci, a Precision Nutrition Coach here to help you meet your goals


Improve Your Health, Improve Your Life

Tracking your macros can be a great way to achieve your wellness goals in a positive and inclusive way. By focusing on the macronutrients in your food, you can ensure that you're getting the right balance of carbohydrates, protein, and fat to fuel your body and reach your desired outcomes. But don't worry, this doesn't mean you have to follow a strict or restrictive diet. Instead, tracking your macros can be a flexible and empowering way to make healthy choices that work for you and your unique needs. Whether you're looking to build muscle, lose weight, or simply feel more energized and balanced, tracking your macros can help you reach your goals while still enjoying a variety of foods and flavors. And remember, wellness is not about perfection, it's about progress. So be kind to yourself, focus on the positives, and enjoy the journey to a healthier and happier you!

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Healthy Cooking

Nutrition Coaching


I will work with you to find your appropriate macros (carbs, fats, and protein) to help you reach your body goals.  I will check in weekly to help make any adjustments that might be needed to your macros, based on how you are feeling and the progress you’ve been making.


One Time Consultation


Discover the path to your health goals with a single, in-depth nutrition consultation. Uncover personalized insights and strategies that pave the way for success.


Sport Specific Weight Cut


Unlock your peak athletic potential with our specialized Sports-Specific Weight Cut program. Our comprehensive guide is meticulously designed to help you shed excess weight while maintaining essential muscle mass, ensuring you step into the competition ring at your absolute best. Elevate your performance and conquer your goals with our proven weight cut techniques.

Working With the Best

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